Weigh In record (no journal entry) for 19 August 2020
|
72.2 kg
Lost so far: 0.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1988 kcal
|
Fat: 98.00g | Prot: 56.24g | Carbs: 225.21g.
Breakfast: Woolworths 100% Orange Juice, Green Tea. Lunch: Yum Yum Crunchy Peanut Butter, Whole-Wheat Pancakes (Dry Mix, Prepared) . Dinner: Avocados , Grated Cheddar Cheese, Scrambled Egg , Woolworths Low GI Seeded Brown Bread. Snacks/Other: Cinnamon Sweet Roll Dough (with Icing) . more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amber.hali's Weight History
|