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Re-starting
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127.0 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Not Applicable.
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2016 kcal
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Fat: 95.95g | Prot: 73.22g | Carbs: 219.18g.
Breakfast: America's Choice California Navel Oranges, Roast Beef, Ramen Noodle Soup (Dry, Dehydrated), Dole Green Onion, Kikkoman Soy Sauce, A Taste of Thai Fish Sauce, Dynasty Sesame Seed Oil. Lunch: MCT Oil, Naked Noodle Thai Green Curry, Signature Select world cuisine chicken & vegetable potstickers chicken & vegetable outsiders in an Asian-style plum sauce with fried rice. Dinner: Banquet Mega Bowls Nashville Hot Chicken Recipe. Snacks/Other: Natures made Nature's made triple omega, Spring Valley CoQ10. more...
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4067 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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rudolphharris sr's Weight History
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