Weigh In record (no journal entry) for 19 August 2020
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49.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 5.59g | Prot: 21.53g | Carbs: 56.01g.
Breakfast: Pisang. Lunch: Quaker Oat, Pepes Ikan Mas, Rumah Makan Sederhana Ikan Teri Kering . more...
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Gaining 2.1 kg a Week
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cutfairuz's Weight History
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