Weigh In record (no journal entry) for 19 August 2020
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88.1 kg
Lost so far: 3.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 29.27g | Prot: 38.30g | Carbs: 116.24g.
Breakfast: Chai, Egg Omelette , Sabji, Roti. more...
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Gaining 2.1 kg a Week
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Rahul Rajan's Weight History
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