Weigh In record (no journal entry) for 19 August 2020
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84.7 kg
Lost so far: 10.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 22.67g | Prot: 11.08g | Carbs: 112.30g.
Breakfast: Конвертики. Lunch: Огурец (с Кожурой). Dinner: Фили-Бейкер Торт Птичье Молоко. more...
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Gaining 5.6 kg a Week
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scheglova_katya's Weight History
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