Weigh In record (no journal entry) for 19 August 2020
|
55.7 kg
Lost so far: 9.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
601 kcal
|
Fat: 18.21g | Prot: 8.36g | Carbs: 107.40g.
Breakfast: Нескафе Кофе 3В1, Яблоко, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные. Lunch: Морковь по-Корейски, Гречка Отварная. Dinner: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|