Weigh In record (no journal entry) for 19 August 2020
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50 kg
Lost so far: 3.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 31.93g | Prot: 45.98g | Carbs: 110.51g.
Breakfast: 닭죽, 복숭아. Lunch: 메추리알, 김말이튀김, 치즈떡볶이. Dinner: 치즈떡볶이, 복숭아. Snacks/Other: 찐단호박, 방울 토마토. more...
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Losing 2.8 kg a Week
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