휴가 끝나고 다시 단식하니까 400g 더빼면 원상복구
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83.9 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 52.85g | Prot: 103.79g | Carbs: 99.15g.
Lunch: 구운계란, 버거킹 (Burger King) 콰트로치즈와퍼, 버거킹 (Burger King) 너겟킹. Snacks/Other: Quest Nutrition Protein Chips Nacho Cheese flavor, 커클랜드 프로틴바 초콜렛브라우니. more...
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Losing 1.6 kg a Week
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i3rjczc53f's Weight History
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