Weigh In record (no journal entry) for 18 August 2020
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80 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 41.02g | Prot: 75.27g | Carbs: 57.89g.
Lunch: Piracanjuba Queijo Mussarela , Carne Moída Refogada, Quero Molho de Tomate , Macarrão de Abobrinha. Dinner: Walmart Queijo Mussarela, 3 Corações Cappuccino, Molico Leite Desnatado, Ovo Frito. Snacks/Other: Yakult Yakult, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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steady weight
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