Weigh In record (no journal entry) for 18 August 2020
|
84.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
2108 kcal
|
Fat: 92.41g | Prot: 82.37g | Carbs: 184.00g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Coxinha, Batata Assada, Bife a Parmegiana. Dinner: Vinho Tinto de Mesa, Arroz Branco (Cozido), Ovo Frito, Yoki Farofa Pronta, Cenouras, Azeite de Oliva, Cebolas, Repolho-Roxo. Snacks/Other: Cappuccino. more...
|
Losing 2.1 kg a Week
|
|
Angela Soncini's Weight History
|