Weigh In record (no journal entry) for 18 August 2020
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72.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 35.67g | Prot: 200.04g | Carbs: 49.10g.
Breakfast: Biotech Iso Whey Zero. Lunch: Eldorado Broccolibuketter, Top Choice Kycklingfilé Top Choice. Dinner: Eldorado Kaviar, Tomater, Kokt Ägg, Arla Superminikeso, Leksandsbröd Vardagsknäcke, Eldorado Rökt Kalkon, Eldorado Skivade Champinjoner, ICA Sallatsmix, Eldorado Passerade Tomater, Tomater. more...
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Losing 21 kg a Week
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yoshichanGAF's Weight History
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