adenilson split's Journal, 18 Aug 20


View Diet Calendar, 18 August 2020:
1048 kcal Fat: 69.69g | Prot: 59.11g | Carbs: 52.96g.   Breakfast: Peito de Frango, Perdigão Linguiça Paio, Copra Óleo de Coco Extra Virgem, Nestlé Creme de Leite,  Café,  Água com Limão. Lunch: Growth Supplements Whey Protein Concentrado 80%, Mamão Formosa,  Abacate, Banana Prata, Pachá Amendoim Torrado e Moído. more...
131 kcal Exercise: Samsung Health - 24 hours. more...

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adenilson split's Weight History


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