dsarpong's Journal, 18 Aug 20


View Diet Calendar, 18 August 2020:
735 kcal Fat: 39.35g | Prot: 32.57g | Carbs: 58.49g.   Breakfast: Hartley's No Added Sugar Strawberry Jelly, Slim-Fast Chunky Chocolate Shake. Lunch: Sainsbury's Avocado, Sainsbury's Iceberg Lettuce, Sainsbury's Mushrooms, McCain Crispy French Fries, Kind Crunchy Peanut Butter Bar. more...
3729 kcal Exercise: Treadmill - 53 minutes, Resting - 17 hours and 37 minutes, Sleeping - 5 hours and 30 minutes. more...

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