Weigh In record (no journal entry) for 18 August 2020
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47.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 21.11g | Prot: 53.97g | Carbs: 208.75g.
Breakfast: Cola Cao Cola Cao Instantáneo, Manzana, Quaker Avena Instantánea , Soprole Leche Descremada. Lunch: Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada, Carozzi Cuscús, Brócoli. Dinner: Puripop Oliva Sal de Mar Puripop, Clementinas, Great Value Mantequilla de Mani, Puripop Endulzadas, Manzana, Colun Yoghurt Batido Light. Snacks/Other: Watts Mermelada de Frutilla, Soprole Leche Descremada, En Linea Cereal Sabor Frutal Kids, Tucapel Galletas de Arroz. more...
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Gaining 1.4 kg a Week
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floherranz's Weight History
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