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Camila Bart
Journal
18 Aug 20
Camila Bart's Journal, 18 Aug 20
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Weigh In record (no journal entry) for 18 August 2020
86.6 kg
Lost so far:
4.4 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2020:
758 kcal
Fat: 27.65g | Prot: 46.23g | Carbs: 80.54g.
Breakfast:
Cafezinho, Café com Leite Desnatado.
Lunch:
Patinho, Lentilhas Cozidas.
Snacks/Other:
Marilan Magic Toast Multi Cereais (1), Philadelphia Cream Cheese Original, Café com Leite Desnatado, Club Social Sabor Pizza.
more...
2746 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Camila Bart's Weight History
View Complete History