Weigh In record (no journal entry) for 18 August 2020
|
60 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 32.27g | Prot: 32.67g | Carbs: 101.83g.
Breakfast: Конфета, Сыробогатов Плавленный Сыр Сливочный, Кофе с Молоком и Сахаром, Овсяноблин. Lunch: Dr. Korner Хлебцы Клюквенные, Чай, Гречка Отварная, Огурец (с Кожурой), Рис Вареный. Snacks/Other: Шоколад, Чай. more...
|
|
2214 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Кубик - 15 minutes, Бег - 30 minutes, Resting - 15 hours and 35 minutes, Sleeping - 6 hours and 40 minutes. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kichiginamarii's Weight History
|