Weigh In record (no journal entry) for 18 August 2020
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75.3 kg
Lost so far: 0.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 34.64g | Prot: 64.37g | Carbs: 273.06g.
Breakfast: Penny Markt Latte Cappuccino, Marmeladen und Eingemachtes, Rela Halbfettmargarine, Landbäckerei Mehrkornbrötchen. Lunch: Marmeladen und Eingemachtes, Edeka Caffè Latte + Cookie, Rela Halbfettmargarine, Landbäckerei Mehrkornbrötchen. Dinner: Ehrmann High Protein Joghurt Blaubeere, Müller Reine Buttermilch, Preiselbeeren. more...
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2330 kcal
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Exercise:
Tägl. schritte - 1 hour and 22 minutes, Resting - 12 hours and 27 minutes, Sleeping - 10 hours and 11 minutes. more...
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Losing 3.5 kg a Week
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Sunny 2000's Weight History
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