Weigh In record (no journal entry) for 18 August 2020
|
68.2 kg
Lost so far: 11.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 61.19g | Prot: 107.16g | Carbs: 129.58g.
Breakfast: Пятерочка Сахар, Избенка Творог 9%, ВкусВилл Бифилайф Черника. Lunch: Запеканка из Фарша. Dinner: Тефтели. Snacks/Other: Родные Просторы Хлеб Тостовый, Арбуз, Яблоко. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|