fnilasari1's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
62.9 kg Lost so far: 3.6 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
279 kcal Fat: 8.92g | Prot: 18.92g | Carbs: 30.71g.   Breakfast:  Nasi Putih,  Opor Ayam. more...
Losing 0.8 kg a Week

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fnilasari1's Weight History


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