asemtolybay's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
56.4 kg Lost so far: 3.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
602 kcal Fat: 21.55g | Prot: 10.78g | Carbs: 95.75g.   Breakfast:  Гранола. Snacks/Other: Ulker Albeni. more...
188 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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asemtolybay's Weight History


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