Weigh In record (no journal entry) for 18 August 2020
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 21.55g | Prot: 10.78g | Carbs: 95.75g.
Breakfast: Гранола. Snacks/Other: Ulker Albeni. more...
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Losing 0.4 kg a Week
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asemtolybay's Weight History
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