Weigh In record (no journal entry) for 18 August 2020
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70.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 89.97g | Prot: 107.52g | Carbs: 22.52g.
Lunch: Aldi Schinkenschnitzel . Dinner: Gourmet Zanderfilet. Snacks/Other: Borchers Leinsamenmehl, Ei, Milram Tomate Basilikum Käse, Lindt Excellence 85% Cacao Edelbitter Kräftig, Aldi Mandeln. more...
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Losing 6.3 kg a Week
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Estera18's Weight History
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