Weigh In record (no journal entry) for 18 August 2020
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52.9 kg
Lost so far: 3.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 6.81g | Prot: 26.52g | Carbs: 59.72g.
Breakfast: Банан, Bombbar Низкокалорийный Топпинг, Яйцо, Активиа Йогурт 3,5%, Кудесница Рисовая Мука, Добрая Буренка Творог 1%. Snacks/Other: Дыня. more...
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Losing 0.4 kg a Week
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Nataly0707's Weight History
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