Weigh In record (no journal entry) for 17 August 2020
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 30.62g | Prot: 81.07g | Carbs: 157.18g.
Breakfast: Susalia Tortilla de Maíz y Nopal, Verduras al Vapor, Papaya, Swan Queso Panela Reducido en Grasa. Lunch: D'Gari Gelatina Light, Susalia Tortilla de Maíz y Nopal, Swan Queso Panela Reducido en Grasa, Pechuga de Pollo Hervida, Verduras al Vapor. Dinner: Swan Queso Panela Reducido en Grasa, Verduras al Vapor, Queso Cottage (1% Bajo en Grasa), Pan de Harina de Avena. Snacks/Other: Kirkland Signature Crema de Cacahuate, Zanahoria, Jícama, Bimbo Pan Cero Cero, Manzana, Yoplait Yoghurt Griego sin Azúcar . more...
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Gaining 0.7 kg a Week
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Agnieszkaespinosa's Weight History
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