Узбекова's Journal, 18 Aug 20

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Weigh In record (no journal entry) for 18 August 2020

64.3 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:

537 kcal

Fat: 20.28g | Prot: 19.45g | Carbs: 74.53g. Breakfast: Axa Мюсли с Фруктами и Орехами. Lunch: Морковный Салат, Сливы, Персики, Апельсин. Dinner: Баранина. Snacks/Other: Кофе с Молоком и Сахаром, Вода из под Крана, Персики, Апельсины, Вода из под Крана. more...

1971 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Узбекова's Journal, 18 Aug 20

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Узбекова's Weight History