Weigh In record (no journal entry) for 18 August 2020
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56.5 kg
Lost so far: 4.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 5.93g | Prot: 19.10g | Carbs: 21.07g.
Lunch: 야채 수프(저 나트륨, 수분). Dinner: 반계탕, 닭죽. more...
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Losing 4.9 kg a Week
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yumyammy's Weight History
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