Weigh In record (no journal entry) for 17 August 2020
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80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2793 kcal
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Fat: 79.88g | Prot: 189.71g | Carbs: 376.22g.
Breakfast: Chinês Arroz Parboilizado , Banana Caturra, Farelo de Aveia, Ovo, Seara Filezinho de Peito (Sassami), Wise Whey. Lunch: Azeite de Oliva Extra-Virgem, Seara Filezinho de Peito (Sassami). Dinner: Banana Caturra. Snacks/Other: Azeite de Oliva Extra-Virgem, Banana Caturra, Arroz Branco (Cozido), Ovo. more...
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steady weight
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danielfelipe1's Weight History
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