Weigh In record (no journal entry) for 17 August 2020
|
60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1522 kcal
|
Fat: 63.30g | Prot: 95.76g | Carbs: 146.43g.
Breakfast: Semillas de Linaza, Naranjas, Colun Queso Gouda Laminado, Jamón de Pavo, Ideal Pan Pita Integral. Lunch: Esmeralda Porotos Blancos, Repollo, Zanahoria, Lechuga, Colun Queso Gouda Laminado, Minuto Azul Filetes de Reineta. Dinner: Reineta, Tomates, Huevos Revueltos (Enteros, Cocidos), Sopraval Pechuga de Pavo Cocida, Selz Galletas Salvado Light. Snacks/Other: Marco Polo Maní sin Sal, Plátano. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pontigo.pamela's Weight History
|