Weigh In record (no journal entry) for 17 August 2020
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111.4 kg
Lost so far: 35 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 46.98g | Prot: 97.23g | Carbs: 132.31g.
Breakfast: Bimbo Pan Tostado Clásico , Starbucks Cappuccino (Alto), Beth Yosef Salchicha Polaca de Res, San Juan Claras de Huevo. Lunch: Albóndigas de Pollo, Crema de Espinacas. Dinner: Tía Rosa Orejas, Starbucks Cappuccino (Alto). Snacks/Other: Picard Mini Snacks Chocolate con Leche sin Azúcar y Amaranto. more...
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Losing 2.1 kg a Week
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lalitrox's Weight History
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