Desirre Rocha's Journal, 17 Aug 20

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View Diet Calendar, 17 August 2020:

688 kcal

Fat: 52.48g | Prot: 35.22g | Carbs: 24.60g. Lunch: Omelete forno, Rúcula, Brócolis Cozidos (de Brócolis Frescos), Queijo Gorgonzola, Queijo Provolone, Creme de Leite, Abobrinha Refogada. Dinner: Amendoim. Snacks/Other: Bolo mousse. more...

2347 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Treadmill - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments

Linda👏👏👏👏👏👏

30 Oct 20 by member: taty,ane

👏👏👏👏parabéns pela evolução está linda

30 Oct 20 by member: jackson1904

Obrigada 😊

30 Oct 20 by member: Desirre Rocha

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