dsarpong's Journal, 17 Aug 20


View Diet Calendar, 17 August 2020:
411 kcal Fat: 10.67g | Prot: 23.34g | Carbs: 50.09g.   Breakfast: Hartley's No Added Sugar Strawberry Jelly, Slim-Fast Chunky Chocolate Shake. Lunch: Sainsbury's Red Lentils, Sainsbury's Mushrooms, Sainsbury's Bulgur Wheat. Snacks/Other: Cheetos Flamin Hot Puffs. more...
4102 kcal Exercise: Treadmill - 1 hour, Resting - 18 hours and 15 minutes, Sleeping - 4 hours and 45 minutes. more...

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