Weigh In record (no journal entry) for 17 August 2020
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64.7 kg
Lost so far: 3.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 62.26g | Prot: 30.84g | Carbs: 194.14g.
Breakfast: Café, Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos). Lunch: Ensalada Mixta, Maggi Arroz Primavera . Dinner: Unimarc Media Palta, Minuto Verde Espárrago, Ensalada de Papas, Arroz Blanco, La Crianza Croqueta de Verduras. more...
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Losing 1.9 kg a Week
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fernanda22l1's Weight History
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