Weigh In record (no journal entry) for 17 August 2020
|
64 kg
Lost so far: 8.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 16.95g | Prot: 71.93g | Carbs: 101.41g.
Breakfast: Baguette, Naranjas. Lunch: Vauquita Vauquita Light, Pechuga de Pollo a la Plancha, Zanahoria, Tomates Cherry. Dinner: Bocatti Jamón Natural Cocido, Huevo, Tomates. Snacks/Other: Mandarinas, Manzana. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|