Weigh In record (no journal entry) for 17 August 2020
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69.4 kg
Lost so far: 7.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 29.45g | Prot: 59.69g | Carbs: 12.81g.
Lunch: Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Alface Americana, Ovo Frito. Dinner: Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Snacks/Other: Manga Palmer. more...
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Losing 0.1 kg a Week
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mila.mendonca17's Weight History
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