Candida Joelma's Journal, 17 Aug 20

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View Diet Calendar, 17 August 2020:

1696 kcal

Fat: 68.80g | Prot: 127.15g | Carbs: 131.07g. Breakfast: Seara Presunto, Queijo Mozzarella, Ovo Mexido, Melitta Café sem Açúcar , Italac Leite Integral, Pullman Pão Integral Original. Lunch: Contra-filé, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Sadia Drumette Coxinha da Asa, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Café com Leite Integral, Pullman Pão Integral Original, Queijo Mozzarella. more...

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Tá muito bem! 👏👏👏

17 Aug 20 by member: Schiavon_Slim

Obrigada 😍

17 Aug 20 by member: Candida Joelma

Linda

17 Aug 20 by member: calu002

tá muito bem parabéns

17 Aug 20 by member: jrsantosoffshore

Já ta na medida é só manter!

17 Aug 20 by member: luasli

Luasli a intenção é tonificar 😉

17 Aug 20 by member: Candida Joelma

Valeu galera ✌️

17 Aug 20 by member: Candida Joelma


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Candida Joelma's Journal, 17 Aug 20

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