Weigh In record (no journal entry) for 17 August 2020
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64.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 35.82g | Prot: 48.67g | Carbs: 77.68g.
Breakfast: Fazer Rågkusar, Kokt Ägg. Lunch: Potatis (med Skal), Gröna Ärter (Frysta), Köttbullar. Dinner: Olivolja, Vitkål, Risenta Bönpasta Fettuccine, Köttfärssås på Nötfärs. Snacks/Other: Havrekaka. more...
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Gaining 0.2 kg a Week
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sonjasolsken's Weight History
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