Weigh In record (no journal entry) for 17 August 2020
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48 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 7.35g | Prot: 20.76g | Carbs: 81.49g.
Breakfast: Yum Yum Smooth Peanut Butter, Beacon Marshmallow . Lunch: Kilojoule Controlled Brown Bread, Simply Delish Zero Jelly, Mayonnaise, Chicken Breast (Skin Not Eaten), Apples . Dinner: Sweet Potato. more...
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Gaining 2.6 kg a Week
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 Comments
Thanks so much for the support guys! I means alot to me🥰
25 Aug 20 by member: ninapuff_07
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ninapuff_07's Weight History
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