Weigh In record (no journal entry) for 04 October 2013
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74.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2013:
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1256 kcal
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Fat: 57.69g | Prot: 42.41g | Carbs: 144.30g.
Breakfast: Bon o Bon Bombon, Rosamonte Yerba Mate, Nescafé Cappuccino, Bon o Bon Bombon. Dinner: Pizza de Queso, Helado. more...
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Losing 2.2 kg a Week
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system34's Weight History
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