Weigh In record (no journal entry) for 05 October 2013
|
101.7 kg
Lost so far: 13.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2013:
|
988 kcal
|
Fat: 52.50g | Prot: 24.39g | Carbs: 101.26g.
Breakfast: Nutella Nutella, REWE American Sandwich, Weißbrot, Buko Gartenkräuter, Edamer, Schweine- und Rindfleischwurst. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Slasch1986's Weight History
|