Weigh In record (no journal entry) for 17 August 2020
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75 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 5.29g | Prot: 28.96g | Carbs: 70.88g.
Breakfast: Плов с Куриной Грудкой. Lunch: Плов с Куриной Грудкой. Snacks/Other: Сливы, Красные Помидоры. more...
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Losing 7 kg a Week
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AUTUMNAYA's Weight History
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