Weigh In record (no journal entry) for 17 August 2020
|
72.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1629 kcal
|
Fat: 66.60g | Prot: 68.41g | Carbs: 192.02g.
Breakfast: Sarl B.I.E.N. Biscotte Complète, Soummam Fromage Frais. Lunch: Aubergine, Beurre, Viande, Riz Brun Instantané. Dinner: Fromage Cheddar, Ketchup, Oignons, Poulet, Pain de Blé Entier. Snacks/Other: Cantaloup (Melon). more...
|
|
2003 kcal
|
Exercise:
Stairs (Climbing Stairs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mima6364's Weight History
|