Weigh In record (no journal entry) for 17 August 2020
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67.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 42.37g | Prot: 61.34g | Carbs: 46.51g.
Breakfast: Aardbeien, Milbona Soja Melk, Optimel Framboos Drink. Lunch: Milbona Soja Melk, Shakeplus Shake Vanille. Dinner: AH Verspakket Griekse Moussaka, AH Verspakket Griekse Moussaka . Snacks/Other: Geitenkaas, Sauvignon Blanc. more...
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Losing 0.0 kg a Week
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djoliba76's Weight History
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