Weigh In record (no journal entry) for 17 August 2020
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 26.54g | Prot: 52.35g | Carbs: 134.63g.
Breakfast: Bubur Ayam. Lunch: Kartika Sari Pisang Bolen, Susu, Selada, Ikan Bandeng. Dinner: Hoka Hoka Bento Beef Teriyaki, Buah Naga. more...
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Gaining 2.8 kg a Week
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nathaniacornelia's Weight History
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