Weigh In record (no journal entry) for 17 August 2020
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68.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 60.81g | Prot: 34.60g | Carbs: 148.79g.
Breakfast: Кофе с Молоком и Сахаром, Сахарное Печенье (Включая Ванильное). Lunch: Край Каравай Сушки Тольяттинские, Творог 9%, Майонез, Салат из Помидоров, Хлеб Дарницкий. more...
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Losing 0.0 kg a Week
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