Weigh In record (no journal entry) for 17 August 2020
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106.3 kg
Lost so far: 7.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 9.37g | Prot: 47.06g | Carbs: 164.85g.
Breakfast: Cooked Egg White, Fish Curry, Plain Dosa. Snacks/Other: Wild Rice . more...
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Losing 2.8 kg a Week
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sivakarthik's Weight History
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