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nosnitcina
Journal
17 Aug 20
nosnitcina's Journal, 17 Aug 20
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Weigh In record (no journal entry) for 17 August 2020
87.4 kg
Lost so far:
0 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2020:
876 kcal
Fat: 38.80g | Prot: 50.96g | Carbs: 81.21g.
Breakfast:
Перекусовъ Хумус Классический, Сыр Гауда, Здоровье Хлеб Полезный, Яйцо, Кофе.
Lunch:
Иней Шаверма с Курицей Гриль.
more...
2680 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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nosnitcina's Weight History
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