Weigh In record (no journal entry) for 16 August 2020
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54 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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3717 kcal
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Fat: 225.50g | Prot: 185.32g | Carbs: 235.73g.
Breakfast: Trident Chiclete. Lunch: Bisteca de Porco Grelhada, Coração de Frango, Sorvete de Chocolate, Pão de Alho, Bolo de Cenoura com Cobertura de Chocolate, Carne, Picanha. Dinner: Burger King Batata Frita (Pequena), Milk Shake de Chocolate, Bacon (Curado), Queijo Cheddar, Burger King Mega Stacker Atômico 2.0. more...
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Gaining 2.3 kg a Week
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pamelajorge's Weight History
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