Weigh In record (no journal entry) for 16 August 2020
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71 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 47.74g | Prot: 179.15g | Carbs: 36.31g.
Breakfast: Queijo Mozzarella, Cuscuz (Cozido). Lunch: Gin, Keep Light Lasanha de Abobrinha. Dinner: Fast Temaki Sashimi de Salmão. more...
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Losing 0.7 kg a Week
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claudiaaquino's Weight History
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