Merioumitaa's Journal, 16 Aug 20

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Weigh In record (no journal entry) for 16 August 2020

68 kg Lost so far: 7 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:

575 kcal

Fat: 26.47g | Prot: 16.00g | Carbs: 69.53g. Breakfast: Pâtisserie Danoise avec Des Fruits, Lait. Lunch: Croissant, Lait. Dinner: Mayonnaise, Pain de Blé Entier. more...

2406 kcal

Exercise: Housework - 1 hour, Cardio - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Merioumitaa's Journal, 16 Aug 20

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Merioumitaa's Weight History