Weigh In record (no journal entry) for 16 August 2020
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77.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 45.27g | Prot: 148.43g | Carbs: 95.63g.
Breakfast: Coop Lättkvarg Vaniljsmak, Njie ProPud Chokladboll. Lunch: Garant Ekologiskt Jordnötssmör Crunchy, Santa Maria Garlic Paste, Barilla Penne Rigate, Milda Mat Lätt 4%, Risenta Pumpakärnor, ICA Hallon Frysta, Olivolja, Pacific Norsk Laxfilé, GAAM Nutrition Casein Premium, Eldorado Solroskärnor, Äggvita, Body Science Casein, Livsmedelsverket Banan. more...
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Losing 4.2 kg a Week
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94sabinab's Weight History
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