Weigh In record (no journal entry) for 16 August 2020
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 35.09g | Prot: 41.40g | Carbs: 86.34g.
Breakfast: Turkey Wing, Sugar, Three Crowns Instant Filled Milk Powder, Oatmeal. Snacks/Other: Oil Popped White Popcorn . more...
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Gaining 0.8 kg a Week
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tokilovescats's Weight History
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